In this discussion we talk about what is healthy movement, how can we prevent injury and maintain a balanced and integrated practice. Two movement specialists join me—Pali Cooper and Michael Feldman.
Special Guests
Pali Cooper: http://www.palicooper.com
Michael Feldman: http://mikesbodyshop.org
Music by Mirabai
http://mirabaiandfriends.com
Sidekick: Gregory Wilker gregorywilker.com
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